28 Days Slim Down

I'm poorly. Got the worst chest infection. I have a photoshoot booked for the end of the month. I'm not sure what weight i am but will be around 11stone 2lb... shocking i know. Combination of Christimas parties, new year and burns night party.

With this in mind the slimming starts now. My hubby and I have decided to try for another baby which is really exciting but I want to be in peak condition if i get pregnant. If i dont, well, at least ill look fab!

Weight Loss

Need to make sure i have a balanced diet but eat sparcley.

Breakfast: Branflakes & Orange juice

Snack: Apple

lunch: Meat and veg or salad and meat, 1 slice of bread or a jacket potato.

snack: apricots

No tea or coffee

No supper. Nothing after 6. Nothing fizzy. No alchol.

Exercise

Steppers 45 mins every day

50 sit ups

50 side ups

Walk to school on way home

Beauty

False tan

moisturise

vitamins

teeth whiten

moisturise morning and night

de fuzz

Practice makeup

Hair treated once a week for 10 mins

moisturise hands

Nails tidy and feet smooth

bed at 10pm and up at 7am

Demure

shoulders back good posture. practice speaking posh.

Clothing

iron clothes and put outfits together

Going posh

Posh sexy outfits