Week 1-Day One BBCC
- 20lb Belly Buster Christmas Challenge
- Nov 9, 2015
- 1 min read
This is me... 10 stone 8lb
As you can see, I have a large bloated muffin top, I've also got quite a big back... I think I'm what you would call an apple shape.
Today's Food:
Breakfast: Borocca, Coffee x 2, Museli 50g plus skimmed milk = 200 kcal
Snacks: 6 mini Sausages at 22 kcal a time= 132 Kcals
Lunch: 1 weight watchers soup 98 Kcal + bun 130 Kcal + small salad and 1 slice of ham 72 kcal = 300
Exercise:
25 minutes on the cross trainer at level 7= 250 kcals
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